Workout (start this at 35 past the hour)
Deck of Cards
Done as a Team of three
The catch is that every time that you flip a card, you must do that card and then run 150 meters.
"The man who doesn't relax and hoot a few hoots voluntarily, now and then, is in great danger of hooting hoots and standing on his head for the edification of the pathologist and trained nurse, a little later on."
- Elbert Hubbard
By: Skip Miller, Front Range CrossFit, Denver Colorado