HIGH PERFORMANCE TRAINING CENTER IN DENVER COLORADO
New Year's Special - Learn CrossFit for Half the Price
50% off CrossFit Skills Program. Get started in January, February or March and learn CrossFit for half the price! Email Skip@FrontRangeCrossFit.com to set up a private intro session.
The FRCF Intro Program
Interested in trying a workout at Front Range CrossFit? We will take you through the basics of CrossFit with a Personal Coach. Experience top-quality coaching, meet our outstanding community, and check out our facility before making your decision to join. We will set up a private, free trial at your convenience. Email Skip@FrontRangeCrossFit.com to set up a private session. Click on the Getting Started Tab for more information
We are offering a new workout at 11 AM on Saturdays. We are calling it.......
Balance Ball with NFL Amy.
11 AM on Saturdays
This is a core strengthening workout that she used to do when she was training for the 2008 and 2012 Olympic Trials in the javelin.
FRCF Spring Weightlifting Meet May 2-3, 2015
Girls lift on Saturday, Guys on Sunday.
Both Sanctioned USAW-members meet and a Non-Sanctioned meet will be held.
School-age, Open, and Masters awards by weight class.
You can register here.